To use these to help you sleep, take a serving of two gummies about 30 minutes before bed. The OLLY Sleep gummies are flavored naturally with a combination of blackberry and mint. L-theanine, chamomile extract, lemon balm extract, and passionflower extract may help you relax and sleep better. Melatonin is a well-known and well-studied sleep aid, and these gummies contain 5 milligrams of melatonin per serving. OLLY Sleep Gummies are designed with five ingredients that may help you fall asleep. This helps us create the most accurate, authentic review content for our readers.
We've consulted with a team of nutritionists and dieticians to ensure the products we feature are of the highest standard. To ensure your well-being when consuming dietary supplements, the editorial team prioritizes products that are independently tested by a third party.
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